Savage is the New Sexy.

Strength isn’t masculine — it’s magnetic. This is online training built for women who want to feel powerful, sculpted, and confident as hell.

Join the Team

What You Get

All this for just $35/month — no contracts, no hidden fees, cancel anytime.

  • 4 structured workouts per week — full-body sessions to build a strong, feminine physique
  • Demo videos and coaching cues for every exercise
  • Access to the private Savage Body Babes community (Facebook)
  • Progress tracking through the TrainHeroic app
  • Support and accountability from coaches who walk the talk

The goal: train like an athlete, build a body you’re proud of, and feel confident in your strength.

Why It Works

This isn’t random Instagram workouts. Savage Body Babes is programmed for real progression — designed by a strength coach, guided by women who live it. No crash diets. No gimmicks. Just structure, accountability, and savage energy.

The Community

A team of women chasing the same goal:

  • Strong and capable
  • Confident posture
  • Consistency that sticks

Inside the private group, you’ll share wins, ask questions, and get guidance from coaches and teammates. No judgment — just women lifting each other up.

Meet the Coaches

Coach Yerro
Jerrod
Head Coach & Program Design

Strength coach and data nerd. Builds simple, savage programs that get women strong, confident, and consistent—without the fluff.

Coach Rebecca
Rebecca
Coach • Mindset & Movement

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Coach Hannah
Hannah
Coach • Athlete Mentor

INPUT BIO HERE

Start Your 7-Day Free Trial

Your new training team is waiting.

Apply Now

Frequently Asked Questions

Can I move the training days around my schedule?
Yes. Each day of programming is flexible — move sessions around to fit your week without losing progress.
How long do workouts take?
Most sessions take 60–90 minutes, including warm-ups and accessory work.
What kind of equipment do I need?
Workouts are written for a commercial gym, but every movement can be adapted to whatever equipment you have access to.
Can I ask questions about form or modifications?
Absolutely. Post in the private Savage Body Babes group for technique feedback or movement breakdowns — your coaches and teammates are there to help.
Is this beginner-friendly?
Yes. Everything uses RIR-based progression and video demos, so beginners can start safely and still build strength fast.
What happens after my 7-day free trial?
After your trial, your membership continues at $35/month. You can cancel anytime — no contracts, no fine print.