Savage Fitness Coaching

Savage Fitness Coaching is about more than just workouts—it’s about structured training that fits your life. You’ll build strength, muscle, and confidence with a program designed for busy men who want results without wasting hours in the gym. Whether your goal is to move better, look sharper, or just feel strong again, we’ll get you there with a clear, proven plan.

TrainHeroic fitness coaching app showing personalized strength training program and progress tracking

Fitness Coaching Packages

Every program starts with a free consultation call

So you can ask questions, share your goals, and see if we’re a good fit before committing.

Fitness Coaching — $200/month

Training designed for you

  • Personalized strength & fitness program delivered through TrainHeroic

  • 60–90 minute sessions, built around your equipment and schedule

  • Weekly adjustments and accountability check-ins

| Current Special: Charter Member Rates |

Standard rates are higher, but right now you can lock in Charter pricing for life — never increasing as long as you stay on.

Cronometer nutrition tracking app used alongside Savage Fitness Coaching to align food and training for better results

Hybrid Coaching — $400–$450/month

The complete package: nutrition + training combined.

  • Choose your nutrition approach (Core or Elite)

  • Structured training program built for your goals, experience, and equipment access

  • Video demonstrations + exercise substitutions

  • Performance tracking + progress reviews

  • Adjustments to keep you building strength, muscle, and confidence

Best for: Driven professionals who want everything handled — no second-guessing, just results.

What to Expect

Efficient Workouts: 60–90 minute sessions designed to hit strength, muscle, and conditioning without wasting time.

Progress You Can See: Track lifts, reps, and progress directly in the TrainHeroic app.

Built for Your Life: Programs tailored to your equipment, schedule, and experience level—whether you train at a commercial gym or at home.

Accountability: Weekly check-ins and adjustments to keep you moving forward, not spinning your wheels. In app messaging and video for movement checks and questions.

Coaching Backed by Experience

With over 15 years of coaching experience, a Master’s degree in Exercise Science, and certifications in both personal training and nutrition, I’ve helped hundreds of clients get stronger, leaner, and more confident. As a veteran and competitive strength athlete, I know the discipline it takes to reach big goals — and how to make the process sustainable for real life.

Credentials & Experience:

  • Master of Science in Exercise Science

  • Certified Personal Trainer (CPT)

  • Certified Nutrition Coach

  • 15+ years of coaching experience

  • Competitive background in Brazilian Jiu-Jitsu, weightlifting, and strongman

  • U.S. Military Veteran

Jerrod competing in frame carry event at US Strongman Nationals

2025 US Strongman Nationals, Concord NC

Strength doesn’t happen by accident—it comes from a plan. Let’s build yours—book your free consultation today.