I Took Control of My Life - And You Can Too

Jerrod from Savage Strength standing confidently, showcasing a lean and muscular physique, symbolizing transformation through strength training and nutrition coaching.

I know what it’s like to wake up one day and realize you’re not where you want to be.

For me, that was the moment I decided to take control — to get stronger, healthier, and more confident than I’d ever been. It didn’t happen overnight, but it changed everything. Now, I coach others through that same process, giving them the tools, structure, and support they need to create lasting change in their own lives.

I’ve Been Where You Are

Tired, stuck, and searching for answers. I learned what really works—and now it’s your turn.

Side-by-side transformation photos of Jerrod, showing his journey from tired, frustrated, and out of shape to a leaner, stronger, and more confident physique.

I didn’t have a single “ah-ha” moment. For me, it was waking up day after day tired, frustrated, and stuck. I was training hard (or so I thought), eating the way I thought I should, but my body was breaking down—injuries, fatigue, no progress. I wasn’t the man I wanted to be.

So I started paying attention. I studied people who were truly successful in their training and their bodies. I already had years of experience in athletics and coaching, but I knew I needed more. I learned the hard truth: nutrition is the foundation. You can’t out-train a bad diet. And I put my ego aside and hired a serious coach—someone who became a mentor and taught me how to build real strength, both mine and others’.

Slowly, everything shifted. I stopped comparing myself to others and focused only on being better than yesterday. I became more confident in my own skin, not for anyone else, but for me.

Now I want to pass that on—to help people build not just stronger bodies, but stronger confidence and self-respect. Because what’s the point of having muscles or a “perfect” physique if you feel miserable inside?

Based in Salt Lake City, Utah - I work with clients locally and online.

Why Trust Me?

Education & Credentials

  • M.S. in Exercise Science – Advanced knowledge in strength, conditioning, and performance.

  • B.A. in Psychology – Understanding the mindset, motivation, and behavioral side of change.

  • Certified Personal Trainer (CPT) – Nationally recognized, science-based training certification.

  • Certified Nutrition Coach – Practical, results-driven nutrition strategies.

Athletic Background

  • Strongman Competitor – Relentless focus on strength, resilience, and performance under pressure.

  • Brazilian Jiu-Jitsu Purple Belt – Years of discipline and training in martial arts.

  • Weightlifting Competitor – Olympic and powerlifting-based strength foundation.

Ready to take control of your own story? Let’s build your strength together.