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Nutrition | Strength | Fitness Coaching built for your goals & lifestyle
Jerrod — M.S. Exercise Science, CPT, CNC, Veteran
I help busy people reclaim their strength, strip off the weight that’s been holding them back, and feel powerful in their own skin again.
You don’t need perfect genetics or endless hours in the gym — you need a proven plan, relentless support, and the belief that you’re capable of more than you’ve been told.
That’s where I come in.
“Between a full-time job and raising a 5-year-old, I thought my best days in the gym were behind me. Jerrod’s coaching changed everything. I’m stronger now than I was in my 20s, I have more energy for my kid, and I’ve learned how to train smart — not just hard. The results speak for themselves, and I’m not done yet.”
-Jeff
Client Wins
“Working with Jerrod completely changed the game for me. I’ve dropped fat, built serious strength, and my energy levels are through the roof. I’m sleeping better than I have in years, and I feel in control of my health for the first time in a long time.”
-Danny
“…To date, I have lost 19 lbs in a little over 10 weeks. I’m feeling better and stronger in my workouts and more confident in my day-to-day life. I cannot recommend working with Coach Jerrod enough!”
- Michelle
Your Health | Your Strength | Your Confidence
Ready to Start? Let’s Build it All - Together